Subscription based, free trial, approximately €50 per year, €180 for lifetime
CLOCK FOR AUTISM HOW TO
Learn how to relax, develop more helpful ways of thinking, andĪ stress management tool, with guided breathing exercises using diaphragmaticīreathing, can connect to an Apple Watch to monitor heart rate duringįree white noise app with a large inventory of soundsĪnd music to help with distractions or relaxation. Rather than trying to avoid anxiety, you can make an important shiftĪnd face it. The user through narrated sessions to focus on relaxation and help cope withĭesigned to help you change how you think aboutĪnxiety. Range of sensory apps to help with relaxation andĪn interactive fluid simulation, control fluid flowįree Relax Melodies Melody and white noise app.įree to download, in-app purchases Relaxation/mediation HeadspaceĪ meditation and mindfulness app. Users can also add and customize additional scales.įree Managing Over Stimulation Miracle Modusĭesigned to help with sensory overload, by providing strong visual stimuli thatĬreate minimalist melodies for relaxation purposes It comes with six pre-installed areas, including Anxiety, Depression, Track your moods using graphs and calendars.Ĭommunity aspect to offer support and adviceĭesigned to help users track their emotions over Can receive homework reminders.įree and premium versions (€5.00 per year) Mood trackers MoodPanda Simple interface to track classes, assignments, Cross platform,įree for students, but schools can pay for cross school access. Subscription-based, from €2 per week, €13 per year MyStudyLife Helps keep track of classes, exams and assignments.Ĭan use colour and icons for at a glance information. Can alarm or vibrate toĪpproximately €4 Student apps Pocket Schedule
Colour changes to orange and red when timeĪ simple visual timer, to create and save timersįor tasks you do everyday, as well as one off timers. Paid app, approximately €190 Visual Timers Visual TimerĪ simple visual timer that uses a clock face and aĬountdown bar to show the time left. Work AutonomyĬommunication with co-workers and supervisors regardless of linguistic orĬognitive skill, tracking task analysis and work schedules independently, andĪllowing access to concrete information about work expectations, production With other apps such as Dropbox and Alexa.įree, premium versions available. Can be shared with others for joint projects, integrated Notifications to remind you to complete your goals, and provides a history viewĪcts as a checklist, organiser, calendar, reminderĪnd habit-forming app. Your day, and then track your completion of those goals. Set goals for each of the tasks and habits that make up Points for completing good habits and avoiding bad habits.įree to download, in app purchases RoutinelyĮstablish, track, understand, and be more mindful As always, we welcome your comments! Developing habits/routines HabitRPGīuilding and productivity app that uses gamification to motivate. Apps that might appeal to adults, looking at schedulers and timers, creating positive habits and tracking moods and overstimulation.
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